A practical approach for a positive everyday life

• Do you need a practical approach for a more balanced and positive everyday life?
• Would you like to improve your overall health?
• Are you seeking new ventures and require more energy to kick off?
• Are you curious to learn how to keep yourself in balance through adjusting your lifestyle and diet?
• Are you simply seeking for inspiration to cook delicious healthy food?

As a trained macrobiotic cook and health coach, I can help you to put your life and work on a healthy footing - sustainably, effectively, and individually. My coaching sessions and practical cooking classes aim to create a holistic understanding of how food, activity and life choices interact to affect our health and wellbeing. 

Let's explore practical ways to improve your general health, emotional wellbeing and stress resilience.

Get ready to discover how to cook delicious meals based on seasonal, plant-based ingredients - anyone is welcome to join.